- Do you have Diabetes?
- Are you pre-Diabetic or at risk?
- Is your blood glucose on a daily roller coaster ride?
- Do you struggle to maintain an acceptable A1c level?
After talking to your endocrinologist, it all makes sense. Your mission is crystal clear and you know exactly what to do: eat healthy and exercise more.
But when you get home, your doctor’s instructions turn out to be easier said than done, as nobody told you how to eat healthy and exercise more.
While it sounds so simple to live a healthy life, it is unfortunately not so easy to actually do the obvious. How do you implement a solid exercise routine into your busy life? What are healthy foods to choose from? How are you going to keep this up for the rest of your life?
Profile photo 2017-09I am a Diabetic Lifestyle Coach who thrives with diabetes for 20 years now, and I help Type 1 and 2 Diabetics as well as pre-Diabetics and those at risk to embrace a structured lifestyle that harmonizes healthy well-being with realistic diabetes control; without sacrificing all the good things in life.
Contact me for a free Introductory Coaching Session to start the journey that leads to an organized and active lifestyle for efficient diabetes management in a sustainable and enjoyable way. Or register for one of the upcoming Workshop series to master The 3 Steps to Sustainable Lifestyle Changes©.
— Dr. Dennis Van Hoof, PhD, CLC