I am passionate about guiding and supporting Christian moms who desire more balance, joy, and vitality in their lives.
Is this you? If it is, I hope you'll read on.
Perhaps you have come to realize that your health and happiness is of tantamount importance on your journey to reaching those ambitious goals, but the pressures and demands of your work have taken its toll on your wellbeing, and eventually on your career or family as well.
Maybe you have carried the burden of everyday demands, stresses, and priorities which compete for your limited time and energy for so long, that you've come to feel worn out, run down, or dissatisfied with your spiritual or emotional life.
I feel deeply that I have a calling to work with faith-led moms to help them make important changes for their health, happiness, and fulfillment, in ways that are sustainable, enjoyable, and accessible.
If you'd like to explore the possibilities of us working towards your wellness vision together, book a free 30-minute session with me.
MORE ABOUT ME:
I have a big heart for Christian moms who sacrifice so much of themselves for others, wearing down their mind, body, and soul in the process.
Supporting and guiding these women so they feel confident and committed to making healthier choices consistently, gives me so much joy.
A lifetime of spiritual revelations and lessons, combined with amazing training into nutrition, wellness, and behavior change by Cadence Health & Nutrition Coaching Institute, has guided me towards creating a unique coaching approach which does not only help my clients make different choices in the moment, but also change the emotional and spiritual roots of those choices, so they can sustain and adapt those choices for a lifetime.